Ayurveda, Yoga and Nature Retreat (4 days, 3 night)

Stay for 4 days (3 nights) at Eco-Logic, Resort for Charity for the Ayurveda, Yoga and Nature retreat – Wellness, Health and Mindfulness.

 

Ayurveda, Yoga & Nature is a short retreat that highlights the importance of health, well-being, practicing Yoga, the connection to Mother Nature and detoxifying simple ayurvedic food.

 

You will get to know your ayurvedic body typ and learn how to balance your doshas with nutrition, mindset, Yoga practice and a daily routine. 

 

Leaving the retreat you will have a basic overview of Ayurveda and your body type with your own Yoga practice for home.

 

You will feel rejuvenated, more centered and inspired for new habits!

INCLUDED

  • 3 nights accommodation in beautiful nature surrounding
  • Daily Yoga classes, special Dosha-Yoga class and Meditation
  • Daily ayurvedic workshops with various topics
  • 1 Reiki or Shirodhara treatment
  • Detoxifying ayurvedic food with fresh juices and herbal teas
  • Visit to TCDF’s Special School and tour on the premise
  • Option to participate in activities with local children on Saturday
  • Pick up and return transport from the main road PakSong

OPTIONAL

● Additional yoga sessions / treatments

● Pick up from Ranong airport

Your teachers: Nancy & Patrizia

Nancy is Hatha Yoga teacher certified by Yoga Alliance, Reiki Master, Body Worker and Coach. In her “previous life” Nancy was a Key Account and Sales Manager in Germany. She experienced how easy it is to end up in unbalanced lifestyle just focusing on business results but giving less attention in spiritual and personal growth..... (read more ->)

Patrizia, a certified Vinyasa teacher, began practicing Yoga as a way to find more balance in her life during her time at university. 

 

Yoga led her on a journey of personal growth, which was - and still is - life-changing for her...... (read more ->)

Program

Language: English 

The Retreat is open to everyone, all levels (Beginner – Advanced) of Yoga are welcomed, there is no previous knowledge about Ayurveda required. 

 

Arrival day:Check-in is after 11 o'clock

Departure day:  Check-out from accommodation is 11 o'clock

 

Depending on the weather condition  outside activities can be discussed with participant for alternatives. 

 

Day 1 Thursday

Morning:

11.00: pick up on the main road

  • Arrival Eco-Logic, administration
  • Refreshing healthy welcome drink
  • Get comfortable in your accommodation

12.00: Lunch

13.00: Introduction & Eco Logic tour/ movie about TCDF

Itinerary of the retreat

14.00-16.00: Consultation test

18:00: Yoga session

19.30: Dinner

20.30: Opening fire ceremony with setting Intention

 

 

Day 2 Friday 

07.00-08:30: Yoga and meditation

09:00-09:30: Breakfast

09:30: a visit to TCDF’s Special school (the good cause you support)

11:00-13:00:  Shirodhara or Reiki treatment

13:00-14:00: Lunch

14:00-16:00: Ayurvedic workshop

17:00-18:00: Dosha Yoga- session

17:00-18:00: Shirodhara or Reiki treatment

19:00: Dinner

 

Day 3 Saturday

07:00-08:30: Meditation & Yoga

09:00: Breakfast 

09:30: Activity at the school with local kids

11:00-13:00: Ayurvedic workshop

13:00: Lunch

13:30-16:30: Nature Walk and Ayurvedic Talk/ Nature connection Meditation

17:00-18:00:Shirodhara or Reiki treatment

19:00: Dinner

 

Day 4 Sunday

 

 

07:00-08:30: Meditation & Yoga

09:00: Breakfast

10:00-12:00 Ayurvedic workshop

12:00-13:00 Lunch & closing circle

 

Check out and goodbye. We'll transport you to the main road.

 

Prices (per person)

Private riverside bungalow (1 person): 21,500 Baht

Riverside guestroom (shared, 2 people): 18,000 Baht

Dormitory bed (shared, 10 people): 16,800 Baht

Information sheets

Click on the file to download the information sheet on the Ayurveda, Yoga and Nature Retreat.
ayurveda-yoga-nature-informationsheet-fi
Adobe Acrobat Document 373.1 KB

Booking/reservation

DATES 2017:

  • January 26-29
  • March 23-26
  • April 13-16
  • May 11-14

Book directly via our booking system, by clicking the button.

 

 

Or fill in the form, we contact you asap.

Note: Please fill out the fields marked with an asterisk.


Eco-Logic Yoga Retreat is set up to support the projects of the Thai Child Development Foundation.

With your stay you support the foundation directly.

Links

YogaFinder.com

Nong Eef's yoga bags

Nong Eef

This is Nong Eef. She is one of the students of TCDF 's Special School.  Making yoga bags on the sewing machine is part of her vocational training. You can buy the yoga bags in our webshop and support Nong Eef and her friends!